had a nice sleep yesterday night.probably had a nice badminton exercise.

after returning from China,Deric and others claim that i grew fatter especially cheeks are more fatter.this was due to excess eating.and was not my fault.



i think i need weeks to be like before.and i guess i had to exercise more often like before. but i dont feel myself being fatter. Never mind. my fitness is still all right.



woke up at 9.30.was rather early. much earlier than saturday which was 1.30pm.

was savaging everywhere for food.



Had a game of DotA, third game since i came back.i feel that was boring.

even having simple conversation with anyone is more lively than that.

28 July

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